Book Summary
“When the Body Says No” by Dr. Gabor Maté explores the intricate relationship between emotional health and physical illness. Dr. Maté argues that stress and unresolved emotional conflicts can manifest as various diseases, particularly autoimmune disorders and cancer. Through compelling case studies, he illustrates how suppressed emotions, such as anger, grief, and anxiety, can lead to bodily symptoms when individuals fail to acknowledge and express these feelings. The book emphasizes the importance of self-awareness, vulnerability, and emotional honesty in achieving overall well-being. Maté also critiques the conventional medical model that often neglects the psychological aspects of health, advocating for a more holistic approach to treatment. Ultimately, the book serves as a powerful reminder of the body’s wisdom and the critical importance of listening to its signals in the pursuit of healing.
Language: English
Paperback:
ISBN-10: 9781785042225
ISBN-13: 9781785042225
Genre: New Arrivals
Condition: New
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